BANDED KB PULLOVER🕵️♀️ Il pullover è un classico esercizio ! Aggiungi una fascia per aumentare la tensione durante l'intero movimento. 3-4 serie da... | By Marco Calvetti Fitness Coach | Facebook
The Kettlebell Banded Glute Bridge Pullover is a great compound movement pattern to add to your training regimen. It combines the vertical pulling... | By 10:10 Fitness | Facebook
The Kettlebell Banded Glute Bridge Pullover is a great compound movement pattern to add to your training regimen. It combines the vertical pulling... | By 10:10 Fitness | Facebook
![The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1513215294000-8JYF0XSS5DNW60DVFY4L/Pullover+Female.jpg?format=1500w)